Tag | antioxidant

In dire situations, you might run out of fresh produce and your best source of vitamin C. Keeping a good stock of vitamin C supplements in your larder as well as growing your own food that are excellent sources of viatmin C like malunggay trees and calamansi trees, will more than help you keep self-sufficient and safe even during long term extreme situations when vitamin C becomes that taken for granted nutrient that we all can't live without.

If you want to fight cancer, you must have a diet that fights stress, body acidity and alkaline fixing foods. You can avoid the huge costs of cancer treatment associated with chemotherapy which is actually a poison therapy that doesn't work 100 percent. Better to fight off stress and cancer by eating antioxidant laden fruits all the time like the soursop or guyabano, a very delicious tropical fruit that you can snack on or turn into healthy juices.