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Adobo as National Food, Bakya as National Footwear of the Philippines
A Filipino lawmaker filed a bill on the Congress that seeks to declare adobo as national food, bahay kubo (nipa hut) as national house, passenger jeepney as national vehicle, and wooden clogs, locally known as bakya, as national footwear of the Philippines.
read more       Amazing Philippines
Foods That Contain High Amount Of Potassium
Potassium is an important mineral used to balance fluids in the body, help muscles contract, protect blood vessels, and maintain normal blood pressure. Lack of potassium in the body can cause hypertension (otherwise known as high blood pressure), fatigue, and irritability.
read more       Health & Healing
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