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Olive Oil for Better Eating and Healthy Cooking
The Greeks and the Spaniards have the healthiest diets because of their use of Olive Oil as a staple ingredient in their cooking. Olive oil is beneficial to one's heart and digestion and it also can be used as a beauty enhancer for both hair and skin. It is the healthiest cooking oil anywhere and makes even simple dishes heavenly.
read more       Health & Healing
Not Eating Enough Chocolate? Are You Crazy?!
The health benefits of chcolate have been greatly understated. Consuming dark chocolate especially is good for your health, mind and soul. Know why eating more chocolate is really good for you!
read more       Health & Healing
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